Transform Yourself. Transform the World.
Phases of Self Ascension
Who We Are
Phases of Self Ascension (PSA) is an organization curating nourishing spaces for healing and connection in the Black community through therapy, mentoring, dialogue, and consulting.
Well Being: A Central Agenda For Life
Well Being: A Central Agenda For Life
Our Services
-
Individual Therapy
We believe in the power of evidence-based therapy, but we also understand that true healing happens when therapy resonates with your unique cultural and personal experiences. That's why we seamlessly integrate clinically-proven modalities like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Narrative Therapy with a culturally relevant approach. This fusion of science and sensitivity ensures that you receive personalized, effective support that truly speaks to your individual journey.
-
Clinical Mentoring
Our Clinical Mentoring program offers transitional-aged youth a flexible and personalized approach to self-discovery and goal attainment. Connect with your provider through phone calls, video calls, or text messaging. You can choose between shorter, frequent micro-sessions or longer, weekly sessions to fit your schedule. With a focus on fostering trust, providing solution-focused guidance, and supporting goal attainment, we're dedicated to empowering you as you navigate life's transitions with confidence and resilience.
-
Community Converations
A practical tool for fostering connection across differences and strengthening resilient communities.
-
Consulting
PSA offers facilitation and project development services for forward thinking businesses and organizations.
Our Services
-
Individual Therapy
We believe in the power of evidence-based therapy, but we also understand that true healing happens when therapy resonates with your unique cultural and personal experiences.
-
Clinical Mentoring
Our Clinical Mentoring program offers transitional-aged youth a flexible and personalized approach to self-discovery and goal attainment. Connect with your provider through phone calls, video calls, or text messaging. You can choose between shorter, frequent micro-sessions or longer, weekly sessions to fit your schedule. With a focus on fostering trust, providing solution-focused guidance, and supporting goal attainment, we're dedicated to empowering you as you navigate life's transitions with confidence and resilience.
-
Community Conversations
Consultation services aimed at providing strategic guidance and support to advance belonging, address systemic disparities and foster empowerment through racial affinity groups.
-
Consulting
Working collaboratively with organizations to assess, advise, and implement strategies that promote fairness, inclusivity, and justice in addressing systemic racial disparities within their structures and practices
Our Values
Phases of Self Ascension (PSA) was founded on the belief that healing spaces should be accessible to all. We are committed to creating environments where every individual can find support, understanding, and the tools for personal growth. At PSA, we recognize the transformative power of tailored therapeutic approaches that honor the unique journey of each person.
-
We are committed to integrity, operating with transparency and honesty that set us apart as a trustworthy and reliable resource.
-
We hold quality at the forefront of everything we do, ensuring consistency, dependability, and impact.
-
We value building deep, meaningful connections that are founded on trust and mutual respect, ensuring every interaction enriches our collective journey.
-
Creativity is at the core of our approach, driving innovation and inspiring change that shapes the future.
-
We embody the principles we teach, leading with authenticity and joy to inspire and encourage you to engage in transformative work alongside us.
Meet the Founder
Hi, I’m Tempey
Facilitator & Therapist
I founded PSA from a deeply personal conviction rooted in my family's history and my own life's work. With roots stretching back to my grandmother's days as a sharecropper in the deep south, PSA represents not just my professional journey, but a continuation of my ancestral legacy of resilience and transformation. I earned my Masters in Social Work from the University of Alabama and maintain licensure as a Licensed Clinical Social Worker (LCSW) across multiple states. I’m also intentional about doing the work to fill the gaps of my formal education.
Meet the Founder
Hi, I’m Tempey
Facilitator & Therapist
I founded PSA from a deeply personal conviction rooted in my family's history and my own life's work. With roots stretching back to my grandmother's days as a sharecropper in the deep south, PSA represents not just my professional journey, but a continuation of my ancestral legacy of resilience and transformation.
Transform Yourself -
Transform the World -
Transform Yourself - Transform the World -